Make a gift to yourself by enjoying the benefits of quality and systematic exercise and discover the inner strength, balance and harmony of human nature.

(+30)6972308742 Αγίου Βασιλείου 38, Χερσόνησος Δευτέρα - Σάββατο 8.30 - 10.00

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VA FITNESS HOME

V.A. Fitnesshome is a special place of alternative physical exercise in the area of ​​Hersonissos that was created in order to offer a beautiful and different note in the intense rhythms of your daily life through specialized programs Pilates, Functional Training, Aerial Yoga-Kids, Bungee Fitness and Yoga with absolute security to the body and respect to the soul.

VA FITNESS HOME

V.A. Fitnesshome is a special place of alternative physical exercise in the area of ​​Hersonissos that was created in order to offer a beautiful and different note in the intense rhythms of your daily life through specialized programs Pilates, Functional Training, Aerial Yoga-Kids, Bungee Fitness and Yoga with absolute security to the body and respect to the soul.

VA FITNESS HOME

Programs

Let us take your workouts to the next level with your full body programs and intensity challenges your needs. Find a training that suits your needs.

PILATES

Take part in training and improve the strength of your body quickly and efficiently

AERIAL YOGA

Aerial Yoga is responsible for body Alignment and Musculoskeletal Problem Restoration

YOGA

Increase muscle flexibility, anxiety reduction and improvement of blood circulation

PILATES MAT

Take part in training and improve the strength of your body quickly and efficiently

BUNGEE FITNESS

High intensity aerobic exercise for muscle strengthening and freedom of movement

FUNCTIONAL TRAINING

It is suitable for increasing muscle and intramuscular assembly to avoid future injuries

The Pilates studio of our gym is comfortable and modern with the most modern equipment. The studio u

The Aerial Yoga method is performed with the help of a special sail (6 meters long and 2 meters wide

Bungee Fitness combines gymnastics, dance and high-intensity aerobic exercise in an original and fun

Yoga is one of the most ancient sciences of body and mind. Its roots come from the East and especial

Functional training is the set of exercises that train the individual in movements that are necessar

Curabitur ullamcorper ultricies nisi. Nam eget dui. Etiam rhoncus maecenas tempus, tellus eget condi

SET OBJECTIVES FOR HIGH NATURAL SITUATION

Once you decide to start training, we will ensure that you have the best fitness program. Experienced coaches and the latest sports equipment are the winning combination.

We provide you modern equipment for your safety and convenience

Our goal is to facilitate you through updates and tips on healthy eating to achieve your goal

For your best service and security, there are modern and organized hygiene facilities

Fun and efficient programs. Our excellent trainers will make sure you give 100% of your strength

Προγραμμα

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
08.00
Pilates Mat
08.40
09.40
Vardis Askoksylakis

Pilates
09.40
10.40
Vardis Askoksylakis

Pilates
10.40
11.40
Vardis Askoksylakis

Pilates
11.40
12.40
Vardis Askoksylakis

Functional Training
12.40
13.40
Vardis Askoksylakis

Pilates
13.40
14.40
Vardis Askoksylakis
Functional Training
08.40
09.40
Vardis Askoksylakis

Pilates
09.40
10.40
Vardis Askoksylakis
Pilates Mat
08.40
09.40
Vardis Askoksylakis

Pilates
09.40
10.40
Vardis Askoksylakis

Pilates
10.40
11.40
Vardis Askoksylakis

Pilates
11.40
12.40
Vardis Askoksylakis

Functional Training
12.40
13.40
Vardis Askoksylakis

Pilates
13.40
14.40
Vardis Askoksylakis
Functional Training
08.30
09.30
Vardis Askoksylakis

Pilates
09.30
10.30
Vardis Askoksylakis

Bungee Fitness
10.30
11.30
Vardis Askoksylakis

Aerial Yoga
11.30
12.30
Eva Karakoudi
Functional Training
08.40
09.40
Vardis Askoksylakis

Pilates
09.40
10.40
Vardis Askoksylakis

Pilates
10.40
11.40
Vardis Askoksylakis

Pilates
11.40
12.40
Vardis Askoksylakis

Functional Training
12.40
13.40
Vardis Askoksylakis

Pilates
13.40
14.40
Vardis Askoksylakis
09.00
Functional Training - Kids
09.30
10.30
Stalo Kattou

Pilates
10.30
11.30
Stalo Kattou

Pilates
11.30
12.30
Stalo Kattou

Functional Training
12.30
13.00
Stalo Kattou
10.00
11.00
Yoga
11.30
12.30
Eva Karakoudi

Functional Training
12.40
13.40
Vardis Askoksylakis
12.00
13.00
14.00
15.00
16.00
Pilates
16.00
17.00
Vardis Askoksylakis
Pilates
16.00
17.00
Stalo Kattou
Pilates
16.00
17.00
Vardis Askoksylakis
Pilates
16.00
17.00
Stalo Kattou
Pilates
16.00
17.00
Vardis Askoksylakis
17.00
Pilates
17.00
18.00
Vardis Askoksylakis

Pilates
17.00
18.00
Vardis Askoksylakis
Functional Training - Kids
17.00
18.00
Stalo Kattou
Pilates
17.00
18.00
Stalo Kattou
Pilates
17.00
18.00
Vardis Askoksylakis
18.00
Functional Training
18.00
19.00
Vardis Askoksylakis
Functional Training
18.00
19.00
Vardis Askoksylakis
Pilates
18.00
19.00
Stalo Kattou
Functional Training
18.00
19.00
Vardis Askoksylakis
19.00
Pilates
19.00
20.00
Vardis Askoksylakis
Pilates
19.00
20.00
Stalo Kattou
Pilates
19.00
20.00
Vardis Askoksylakis
AERIAL YOGA - KIDS
19.00
20.00
Eva Karakoudi
Pilates
19.00
20.00
Vardis Askoksylakis
20.00
Pilates
20.00
21.00
Vardis Askoksylakis
Aerial Yoga
20.10
21.10
Eva Karakoudi
Pilates
20.00
21.00
Vardis Askoksylakis
Yoga
20.10
21.10
Eva Karakoudi
Pilates
20.00
21.00
Vardis Askoksylakis
21.00
Functional Training
21.00
22.00
Vardis Askoksylakis
Functional Training
21.00
22.00
Vardis Askoksylakis
Functional Training
21.00
22.00
Vardis Askoksylakis

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
11.00
Aerial Yoga
11.30
12.30
Eva Karakoudi
12.00
13.00
14.00
15.00
16.00
17.00
18.00
19.00
20.00
Aerial Yoga
20.10
21.10
Eva Karakoudi
21.00

Tuesday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09.00
Pilates
09.40
10.40
Vardis Askoksylakis

Pilates
10.40
11.40
Vardis Askoksylakis

Pilates
11.40
12.40
Vardis Askoksylakis
Pilates
09.40
10.40
Vardis Askoksylakis
Pilates
09.40
10.40
Vardis Askoksylakis

Pilates
10.40
11.40
Vardis Askoksylakis

Pilates
11.40
12.40
Vardis Askoksylakis
Pilates
09.30
10.30
Vardis Askoksylakis
Pilates
09.40
10.40
Vardis Askoksylakis

Pilates
10.40
11.40
Vardis Askoksylakis

Pilates
11.40
12.40
Vardis Askoksylakis
10.00
Pilates
10.30
11.30
Stalo Kattou

Pilates
11.30
12.30
Stalo Kattou
11.00
12.00
13.00
Pilates
13.40
14.40
Vardis Askoksylakis
Pilates
13.40
14.40
Vardis Askoksylakis
Pilates
13.40
14.40
Vardis Askoksylakis
14.00
15.00
16.00
Pilates
16.00
17.00
Vardis Askoksylakis
Pilates
16.00
17.00
Stalo Kattou
Pilates
16.00
17.00
Vardis Askoksylakis
Pilates
16.00
17.00
Stalo Kattou
Pilates
16.00
17.00
Vardis Askoksylakis
17.00
Pilates
17.00
18.00
Vardis Askoksylakis

Pilates
17.00
18.00
Vardis Askoksylakis
Pilates
17.00
18.00
Stalo Kattou
Pilates
17.00
18.00
Vardis Askoksylakis
18.00
Pilates
18.00
19.00
Stalo Kattou
19.00
Pilates
19.00
20.00
Vardis Askoksylakis
Pilates
19.00
20.00
Stalo Kattou
Pilates
19.00
20.00
Vardis Askoksylakis
Pilates
19.00
20.00
Vardis Askoksylakis
20.00
Pilates
20.00
21.00
Vardis Askoksylakis
Pilates
20.00
21.00
Vardis Askoksylakis
Pilates
20.00
21.00
Vardis Askoksylakis

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
19.00
AERIAL YOGA - KIDS
19.00
20.00
Eva Karakoudi

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10.00
Bungee Fitness
10.30
11.30
Vardis Askoksylakis
11.00

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
11.00
Yoga
11.30
12.30
Eva Karakoudi
12.00
13.00
14.00
15.00
16.00
17.00
18.00
19.00
20.00
Yoga
20.10
21.10
Eva Karakoudi
21.00

Tuesday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09.00
Functional Training - Kids
09.30
10.30
Stalo Kattou
10.00
11.00
12.00
13.00
14.00
15.00
16.00
17.00
Functional Training - Kids
17.00
18.00
Stalo Kattou

Tuesday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
08.00
Pilates Mat
08.40
09.40
Vardis Askoksylakis
Pilates Mat
08.40
09.40
Vardis Askoksylakis
09.00

Monday

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
08.00
Functional Training
08.40
09.40
Vardis Askoksylakis
Functional Training
08.30
09.30
Vardis Askoksylakis
Functional Training
08.40
09.40
Vardis Askoksylakis
09.00
10.00
11.00
12.00
Functional Training
12.40
13.40
Vardis Askoksylakis
Functional Training
12.40
13.40
Vardis Askoksylakis
Functional Training
12.40
13.40
Vardis Askoksylakis
Functional Training
12.40
13.40
Vardis Askoksylakis
Functional Training
12.30
13.00
Stalo Kattou
13.00
14.00
15.00
16.00
17.00
18.00
Functional Training
18.00
19.00
Vardis Askoksylakis
Functional Training
18.00
19.00
Vardis Askoksylakis
Functional Training
18.00
19.00
Vardis Askoksylakis
19.00
20.00
21.00
Functional Training
21.00
22.00
Vardis Askoksylakis
Functional Training
21.00
22.00
Vardis Askoksylakis
Functional Training
21.00
22.00
Vardis Askoksylakis

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

No events available!

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