
PILATES
Take part in training and improve the strength of your body quickly and efficiently

AERIAL YOGA
Aerial Yoga is responsible for body Alignment and Musculoskeletal Problem Restoration

YOGA
Increase muscle flexibility, anxiety reduction and improvement of blood circulation

PILATES MAT
Take part in training and improve the strength of your body quickly and efficiently

BUNGEE FITNESS
High intensity aerobic exercise for muscle strengthening and freedom of movement

FUNCTIONAL TRAINING
It is suitable for increasing muscle and intramuscular assembly to avoid future injuries
programs
for our little friends
programs
for our little friends

AERIAL YOGA – KIDS
Body alignment, restoration of musculoskeletal problems and increase self-confidence

Functional Training – Kids
It is suitable for increasing muscle and intramuscular assembly to avoid future injuries