{"id":9318,"date":"2018-03-01T08:53:12","date_gmt":"2018-03-01T08:53:12","guid":{"rendered":"https:\/\/fitnesshome.gr\/programs"},"modified":"2024-03-26T10:29:56","modified_gmt":"2024-03-26T10:29:56","slug":"programs","status":"publish","type":"page","link":"https:\/\/fitnesshome.gr\/en\/programs","title":{"rendered":"Programs"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"9318\" class=\"elementor elementor-9318 elementor-1639\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e1a1eea elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-elementor-row-grid-no qodef-disabled-bg-image-bellow-no\" data-id=\"e1a1eea\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6afc5d7\" data-id=\"6afc5d7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c8fa95d elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-elementor-row-grid-no qodef-disabled-bg-image-bellow-no\" data-id=\"c8fa95d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-bb15cbf\" data-id=\"bb15cbf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d6a7fb4 elementor-widget elementor-widget-image\" data-id=\"d6a7fb4\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.6.4 - 13-04-2022 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/fitnesshome.gr\/en\/events\/sup-pilates-summer\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1188\" src=\"https:\/\/fitnesshome.gr\/wp-content\/uploads\/2024\/03\/IMG_8420-copy-4.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/fitnesshome.gr\/wp-content\/uploads\/2024\/03\/IMG_8420-copy-4.jpg 1200w, https:\/\/fitnesshome.gr\/wp-content\/uploads\/2024\/03\/IMG_8420-copy-4-300x297.jpg 300w, https:\/\/fitnesshome.gr\/wp-content\/uploads\/2024\/03\/IMG_8420-copy-4-1024x1014.jpg 1024w, https:\/\/fitnesshome.gr\/wp-content\/uploads\/2024\/03\/IMG_8420-copy-4-150x150.jpg 150w, https:\/\/fitnesshome.gr\/wp-content\/uploads\/2024\/03\/IMG_8420-copy-4-768x760.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1bc2e0e elementor-absolute elementor-widget elementor-widget-heading\" data-id=\"1bc2e0e\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.6.4 - 13-04-2022 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">SUP PILATES SUMMER<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b1f9f8 elementor-absolute elementor-tablet-align-center elementor-align-center elementor-widget elementor-widget-button\" data-id=\"0b1f9f8\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-size-xs\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">read more<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-f67103c\" data-id=\"f67103c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e3e7a63 elementor-widget elementor-widget-image\" data-id=\"e3e7a63\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/fitnesshome.gr\/events\/pilates\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/fitnesshome.gr\/wp-content\/uploads\/2024\/03\/fitness.webp\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/fitnesshome.gr\/wp-content\/uploads\/2024\/03\/fitness.webp 800w, https:\/\/fitnesshome.gr\/wp-content\/uploads\/2024\/03\/fitness-300x300.webp 300w, https:\/\/fitnesshome.gr\/wp-content\/uploads\/2024\/03\/fitness-150x150.webp 150w, https:\/\/fitnesshome.gr\/wp-content\/uploads\/2024\/03\/fitness-768x768.webp 768w, https:\/\/fitnesshome.gr\/wp-content\/uploads\/2024\/03\/fitness-550x550.webp 550w, https:\/\/fitnesshome.gr\/wp-content\/uploads\/2024\/03\/fitness-650x650.webp 650w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9085ab0 elementor-absolute elementor-widget elementor-widget-heading\" data-id=\"9085ab0\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">PILATES mini Group<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-acf8a9b elementor-absolute elementor-tablet-align-center elementor-align-center elementor-widget elementor-widget-button\" data-id=\"acf8a9b\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/fitnesshome.gr\/en\/events\/pilates\" class=\"elementor-button-link elementor-button elementor-size-xs\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">read more<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-69cab8a\" data-id=\"69cab8a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ed55b85 elementor-widget elementor-widget-image\" data-id=\"ed55b85\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/fitnesshome.gr\/events\/suppilates\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/fitnesshome.gr\/wp-content\/uploads\/2024\/03\/pilatesmat-1.webp\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/fitnesshome.gr\/wp-content\/uploads\/2024\/03\/pilatesmat-1.webp 800w, https:\/\/fitnesshome.gr\/wp-content\/uploads\/2024\/03\/pilatesmat-1-300x300.webp 300w, https:\/\/fitnesshome.gr\/wp-content\/uploads\/2024\/03\/pilatesmat-1-150x150.webp 150w, https:\/\/fitnesshome.gr\/wp-content\/uploads\/2024\/03\/pilatesmat-1-768x768.webp 768w, https:\/\/fitnesshome.gr\/wp-content\/uploads\/2024\/03\/pilatesmat-1-550x550.webp 550w, https:\/\/fitnesshome.gr\/wp-content\/uploads\/2024\/03\/pilatesmat-1-650x650.webp 650w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4aae799 elementor-absolute elementor-widget elementor-widget-heading\" data-id=\"4aae799\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">PILATES MAT<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c43e53 elementor-absolute elementor-tablet-align-center elementor-align-center elementor-widget elementor-widget-button\" data-id=\"3c43e53\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/fitnesshome.gr\/en\/events\/pilates-mat\" class=\"elementor-button-link elementor-button elementor-size-xs\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">read more<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-9507e3c\" data-id=\"9507e3c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d79680f elementor-absolute elementor-widget elementor-widget-heading\" data-id=\"d79680f\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">FUNCTIONAL TRAINING<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c7d2150 elementor-widget elementor-widget-image\" data-id=\"c7d2150\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/fitnesshome.gr\/events\/functionaltraining\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/fitnesshome.gr\/wp-content\/uploads\/2024\/03\/team-img-1.webp\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/fitnesshome.gr\/wp-content\/uploads\/2024\/03\/team-img-1.webp 800w, https:\/\/fitnesshome.gr\/wp-content\/uploads\/2024\/03\/team-img-1-300x300.webp 300w, https:\/\/fitnesshome.gr\/wp-content\/uploads\/2024\/03\/team-img-1-150x150.webp 150w, https:\/\/fitnesshome.gr\/wp-content\/uploads\/2024\/03\/team-img-1-768x768.webp 768w, https:\/\/fitnesshome.gr\/wp-content\/uploads\/2024\/03\/team-img-1-550x550.webp 550w, https:\/\/fitnesshome.gr\/wp-content\/uploads\/2024\/03\/team-img-1-650x650.webp 650w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c262e3a elementor-absolute elementor-tablet-align-center elementor-align-center elementor-widget elementor-widget-button\" data-id=\"c262e3a\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/fitnesshome.gr\/en\/events\/functional-training\" class=\"elementor-button-link elementor-button elementor-size-xs\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">read more<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8be5f57 elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-elementor-row-grid-no qodef-disabled-bg-image-bellow-no\" data-id=\"8be5f57\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d0d34ce\" data-id=\"d0d34ce\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>SUP PILATES SUMMER read more PILATES mini Group read more PILATES MAT read more FUNCTIONAL TRAINING read more<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width.php","meta":{"inline_featured_image":false,"footnotes":""},"yoast_head":"<!-- This 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